The Self, who is to be realized by the purified mind and the illuminated consciousness, whose form is light, whose thoughts are true; who like the ether, remains pure and unattached; from whom proceed all works, all desires, all odors, all tastes; who pervades all, who is beyond the senses, and in whom there is fullness of joy forever - he is my very Self, dwelling within the lotus of my heart. - Chandogya Upanishad
Monday, June 28, 2010
Lauren Peterson: still practising at 52
Another amazing fifty-something Ashtangi (just like my teacher E). Lauren Peterson turned 52 last month and made this video of some fourth series poses to celebrate her yoga practise which she began at the ripe "old" age of 30. Lauren practises Ashtanga Vinyasa and Iyengar yoga, just like E. So beautiful, so inspriring. Om.
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Thanks for posting this Mel. Astig ng matanda. She makes it look so easy and fun. Hope to see you soon buddy. practice ain't what it used to be without you and your energy.
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